Category: Free Essays

Evaluation of Exercise Tests Used to Examine Aerobic Capacity Aerobic exercise was developed by Dr. Kenneth Cooper in 1969, to study why some individuals with superior muscular strength, scored poorly in long distance running, cycling or swimming regimes (Cooper, 1969). Dr. Cooper’s research involved using a bicycle ergometer to measure sustained human performance, in terms…

Proposal for Exercise Referral Scheme According to the NHS (www.nhs.gov.uk), approximately three million people within the UK are diagnosed with osteoporosis, and 230,000 fractures occur every year as a result of osteoporosis. Osteoporosis is a condition that affects the bones in the skeletal system, due to a loss of calcium and other mineral content, causing…

Ethics in Sport- The Case of Cycling Introduction The Higher Moral and Ethical Ground Conclusion Bibliography Introduction As one of the world’s more demanding sports, cycling extracts as well as expects a maximum performance from its professional participants. It pits them directly against the world’s best in the sport on almost every outing, thus creating…

An antioxidant has been defined as a substance that reduces oxidative damage such as that caused by free radicals (Halliwell 1984). Oxygen-centred free radicals known as Reactive Oxygen Species (ROS) may contribute to exercise induced muscle damage (Mc Ginley 2009). Due to this, it has been widely accepted over the past 20 years that increasing…

Austina Burton Abstract For this single-system research design, the main goal was to analyze the effect a 35 day intervention of doing yoga had on weight loss in a college student. A young, single Caucasian female student participated in yoga every day, for 35 days, for 60 minutes each time. A baseline was documented over…

Executive Summary Consumption of supplements and energy drinks has become a norm among athletes now. However, there are different studies in support as well as against the energy drink consumption for athletes, on whether it has a positive effect on the performance or not. The aim of this research was to investigate the acute effects…

Sports Coaching CONTENTS (JUMP TO) Principles and best practice in coaching The effectiveness of different styles of coaching in different contexts How models of coaching can help practitioners References Principles and best practice in coaching The ideal of sport has changed markedly in the past fifteen to twenty years (Polley, 1998)[1]. What was once seen…

The Olympic Games in 2012 can “leave a legacy of accessible transport and facilities not just for disabled sportsmen and women, but for people with a disability in general.”[1] Phil Lane, British Paralympic Association Chief Executive Table of contents (Jump to) 1. Introduction 2. Methodology 3. Evaluation 3.1. Legislation 3.1.1. DDA 1995 3.1.1.1. Meaning of…

Eating disorders can be common among athletes. This may be due to the pressure of the sporting background that commonly precipitates the beginning of these problems. In this day and age certain obsessive behaviour such as extreme exercise and also erratic eating habits have become a normal part of society. Williamson et al suggests that…

Introduction:History of drug abuse Drug abuse in sport is not a recent issue. In Ancient Greece, the Olympic athletes used special diets (herbs,mushrooms and sesame seeds) to improve their physical performance. The gladiators in the Roman times, consumed stimulants to reduce fatigue.(1,2) South American Indians used coca leaves to enhance stamina.(2) During the nineteenth century,…